Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
dipstick
Journal
16 Oct 12
dipstick's Journal, 16 October 2012
dipstick's Profile
< Previous Entry
|
Next Entry >
Waist 39.5
203.0 lb
Lost so far:
0 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 October 2012:
947 kcal
Fat: 32.34g | Prot: 50.59g | Carb: 123.53g.
Breakfast:
yukon gold potato, Egg.
Lunch:
whole wheat tortilla, baked lays, boars head buffalo chicken, baby carrots.
Snacks/Other:
nature valley protein chewy bar.
more...
2968 kcal
Activities & Exercise:
Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
dipstick's weight history
view complete history