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gooooooood mornin everyone...woke up to the sound of thunder an lightening this morning...storms are going thru along with rain...so no walk today..instead already have first of 3 or more 40 min stationary bike rides over...was planning on cutting grass today...hopefully rain will quit for 2 hours an grass will dry out long enough to cut it...forecast is showing 3-4 days of rain this week...only got 22,000 in steps yesterday was shooting for 25,000...but by the time it was time to do the last one..just was outta energy to do it...have been sleepin really good at night for a change...been gettin 8 hours straight...guess that means the workouts are wearing me out...or im not drinking enough water to get me up thru the nite...plans today are to cut grass and trim ...if weather allows me to find some dry time..an humidity is up again today as well..not to bad right now, but once the rain moves thru, then they are saying in the 90s today...so rain again later tonight as well...when i looked at my 2 mators yesterday they was the size of tennis balls...growin so fast this year...been reading alot about growin mators upside down for next year..thinkin of gettin some hanging planters and using them...have some old clothes line posts to use as hangers...still just thinkin about it...plants are looking really healthy this year..guess all that hot sun an rain we have had is whats making them grow so fast this year...cant believe one month after i planted them they was blooming an starting to grow mators...pepper plants arent growin that fast..they are bloomin...but no peppers yet...well enough babblin...need to eat something an get another bike ride in before 8....have a greatttttttttt day everyone...keep it moving...
Diet Calendar Entries for 02 June 2010:
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626 kcal
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Fat: 17.10g | Prot: 33.64g | Carb: 92.87g.
Breakfast: Banana, water. Lunch: hard egg, Red or Cayenne Pepper, wylwood green beans no salt, Stir-N's Mushroom Gravy Mix, water, lettuce, iga wide egg noodles, 1/2 kraft mayo, 1/2 water. Dinner: great value peanut butter, 100% Whole Wheat Bread-, water. Snacks/Other: Banana, vanilla wafers, Gela Delight gelatin dessert(jello). more...
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6260 kcal
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Activities & Exercise:
ab crunches morning an afternoon - 40 minutes, Resting - 10 hours and 29 minutes, Walking (moderate) - 3/mph - 1 hour and 31 minutes, Walking (slow) - 2/mph - 2 hours, Sleeping - 8 hours, Bicycling (fast) - 15/mph - 1 hour and 20 minutes. more...
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 Comments
You are incredibly focused Mike...!! The bike is getting a workout for sure...ohhhhh..and yeah, you too!!
Good job...have a GREAT day...and hoping fro some of that rain you are having to hurry up and come our way! hugggs
02 Jun 10 by member: drd3775
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Sound like you garden is doing well, and you are doing good on your exercise! I need to follow your example! I can hardly get motivated to water the yard and plants in the morning. It's so humid and hot here!
Excuses, excuses! :) Have a good day!
02 Jun 10 by member: Jessica Rabbit
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if it doesnt rain, then i water my plants after supper..at the same time every nite..just like exercise, you have to have a routine to be able to stick with it...
02 Jun 10 by member: loosinisfun
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