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Well this is bull, I buckled down and have been super strict, I've even been exercising everyday-and for an hour or more-I was used to doing 30-40 minutes 3 days a week. And I have seen NO results. It is really starting to upset me. Plus I'm having a shitty day at work and personally so, all around I'm pretty angry. My boss booked us way too much today so I only took a 20 minute lunch (even though my salary is calculated for me to take an hour) and I got chicken nuggets. For the first time in weeks. Which is the first time I have gone more than a week without them probably. But I figure, what's the point? If I'm not gaining when I do and not losing when I don't than why get so stressed about being strict? I don't seem to be losing inches either. Just feeling worse and worse as the scale stays the same. I know I'm not supposed to be this weight, even though I'm average right now, I have a little frame and should be seeing results. I need to do something extreme or give up. I don't know.
Diet Calendar Entries for 01 April 2008:
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1207 kcal
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Fat: 47.71g | Prot: 55.50g | Carb: 145.11g.
Breakfast: Multi Vites, toast, cran apple, whipped butter, egg white. Lunch: chicken nuggets. Dinner: pizza. more...
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2150 kcal
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Activities & Exercise:
Sitting - 2 hours, Standing - 45 minutes, Walking (slow) - 2/mph - 45 minutes, Driving - 1 hour, Desk Work - 7 hours, Sleeping - 9 hours, Resting - 3 hours and 30 minutes. more...
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 Comments
oh bummer! Don't be discouraged, it must be so darn hard not to be tho. I am sorry. Maybe you need supplements or something?? Ask a health store, idk. ALL I KNOW is NO QUITTING. You will get thru this! You have come so far already, maybe you body is just taking a vacation??? lol ;) cheer up.
01 Apr 08 by member: cindyshine
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I was feeling like this at one point, and then I just decided to take a whole saturday to really think deeply about what my body was wanting me to do differently. it helped a lot and got my chart moving. if you look at my chart you will see it just goes up and down for the whole first month. Anyway, I know its hard not to be frustrated, and I wish I could offer a guarantee that you'll lose weight tomorrow, or some other consolence. But just know we are here to support you and don't give up, because you will figure it out!
01 Apr 08 by member: cindylynnwho
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