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Today, I joined a Facebook group called, "Sugarbomb in your brain". It was started by Bitten Jonsson, who wrote a book on sugar addiction. The book is in Swedish, but most of the info in on her page or her website.
Right now, I feel that 'tis the season to suffer.
Diet Calendar Entry for 17 November 2018:
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1662 kcal
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Fat: 165.63g | Prot: 26.30g | Carb: 3.60g.
Breakfast: Central Market Unsalted Butter European Style, Water, Coffee (Brewed From Grounds). Lunch: Central Market Unsalted Butter European Style, Standard Process Adrenal Desiccated, Standard Process Boswellia Complex, Standard Process Zypan, Standard Process Catalyn, Standard Process Thytrophin PMG, Thrive Life Cooked Roast Beef, Cholula Original Hot Sauce, Water, Central Market Unsalted Butter European Style, Ginger, Garlic. Dinner: King Oscar Wild Caught Sardines in Extra Virgin Olive Oil, Water. Snacks/Other: Water. more...
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