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The Winter Texans are here. Will Doughnut Day happen? In an hour, I'll walk down to the office and see who shows. I only drink the coffee. Pain is a great teacher, so I won't be tempted. For a couple of weeks, I missed taking my blood glucose readings. This morning, it was 76 mg/dl. That is the first time I have seen my early morning reading so low! (Well, once I read it upside down and it was very low, but then I realized that the meter was upside down...)
If one doesn't eat sugar/carbohydrates, where does blood "sugar" come from? Here is a very short video explaining gluconeogenesis: https://youtu.be/UUryv7amArU
Since not eating, I have felt very good. My body still have plenty of loose skin and alien invaders to burn for protein.
Diet Calendar Entry for 08 November 2018:
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545 kcal
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Fat: 48.18g | Prot: 1.14g | Carb: 2.25g.
Breakfast: Central Market Unsalted Butter European Style, Water, Coffee (Brewed From Grounds). Lunch: Central Market Unsalted Butter European Style, Water, Coffee (Brewed From Grounds), Standard Process Adrenal Desiccated, Standard Process Boswellia Complex, Standard Process Zypan, Standard Process Catalyn, Standard Process Thytrophin PMG. Dinner: Water, Tequila. Snacks/Other: Water. more...
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