jot73me's Journal, 15 October 2018

real tasty

Diet Calendar Entry for 15 October 2018:
1098 kcal Fat: 38.66g | Prot: 56.82g | Carb: 132.29g.   Breakfast: Sweeteners (Splenda Packets, Sucralose), YoCrunch Fruit Parfait - Strawberry, Starbucks Iced Coffee Unsweetened (Grande). Lunch: Clean Eatz Tex Mex Style Chili. Dinner: Lay's Cheddar & Sour Cream Potato Chips, Calavo Avocado, Subway Tomatoes, Onions, Spinach, Kraft Sandwich Spread, Cobblestone Bread Co. White Sub Rolls, Deli Sliced Ham, Deli Turkey or Chicken Breast Meat. more...

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