Weigh In record (no journal entry) for 15 October 2018
|
108.0 lb
Lost so far: 40.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 October 2018:
|
901 kcal
|
Fat: 47.74g | Prot: 59.42g | Carb: 61.07g.
Dinner: Aunt Jemima Homestyle Pancakes, Sunbeam Hamburger Bun, Jalapeno Peppers, Avocados, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Prospect Farms All Natural Rock Cornish Game Hen, Coffee. more...
|
gaining 9.8 lb a week
|
Comments
1,214 extra calories this week and 6 pound gained.
15 Oct 18 by member: Keilin_4
|
all water weight. it'll be back down in a few days at most
15 Oct 18 by member: Siegels
|
Still in the blue and looking great. Your body will reset.
💞
15 Oct 18 by member: Erquiaga
|
15 Oct 18 by member: Becc@
|
Thank you Siegels, Erquiaga and Becca ❤❤, I did have a great time so I am fine 😊
15 Oct 18 by member: Keilin_4
|
Agree with the consensus so far. Glad you had a good time. :)
15 Oct 18 by member: LZenn
|
15 Oct 18 by member: Keilin_4
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Keilin_4's weight history
|