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Diet Calendar Entry for 30 September 2018:
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1667 kcal
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Fat: 82.31g | Prot: 118.84g | Carb: 115.32g.
Breakfast: Denny's Hash Browns, Denny's French Toast, Denny's Egg Whites, Denny's Bacon Strips. Lunch: Avocados , Beef Top Sirloin (Trimmed to 1/8" Fat) , Chicken Leg (Skin Not Eaten). Dinner: Lime, Squirt Citrus Soda, Patron Silver Tequila. Snacks/Other: Chicken Leg. more...
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 Comments
Another week not “ cheating “ 🙌🏼😏
30 Sep 18 by member: rosio19
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I know it can seem unbelievable but it’s possible all we gotta do is try, really truly try. No excuses, just do it. Stick to the plan 🙌🏼😏
30 Sep 18 by member: rosio19
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01 Oct 18 by member: keith george cooke
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Not easy, but it definitely gets easier 😃
01 Oct 18 by member: rosio19
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That it does, mentally getting your head around calories is the hard part
01 Oct 18 by member: keith george cooke
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