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Got to eat like a dog if you want results. If you don’t know what that means feel free to ask. Dinner/Post Workout Meal
Diet Calendar Entry for 10 September 2018:
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1415 kcal
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Fat: 27.62g | Prot: 154.00g | Carb: 142.00g.
Breakfast: Rule 1 Chocolate Fudge Protein, Roundy's Old Fashioned Oatmeal. Lunch: Taco Bueno Pico de Gallo, Minute Ready to Serve Brown Rice, Food 4 Less Boneless Skinless Chicken Breast. Dinner: Taco Bueno Pico de Gallo, Food 4 Less Boneless Skinless Chicken Breast, Minute Ready to Serve Jasmine Rice. Snacks/Other: Dannon Light & Fit Greek Yogurt - Cherry, Blue Diamond Natural Oven Roasted Almonds - Dark Chocolate. more...
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 Comments
10 Sep 18 by member: LTHOMP56
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@LTHOMP basically just comes down to eating the same thing over and over. Just as a dog eats dog food day in and day out. Well some dogs, I know people that feed there dogs human food. Mine is on a strict nutritional plan haha dog food only, keeps him lean and healthy. As for me I have a flexible nutritional plan, for the most part 6 days out of the week it’s the same breakfast,lunch,dinner and snacks.
10 Sep 18 by member: G.eezy
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Geezy my breakfast 6 days a week is egg 🥚 they are my constant food and nope I don’t get tired/bored of being lean 😏
10 Sep 18 by member: rosio19
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My co-worker feeds her dogs green beans when they get too fat. LOL, maybe I'll eat more green beans.
10 Sep 18 by member: linda carol caldwell
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thats interesting! funny because i eat eggs for breakfast and salad for dinner almost every day! boring but it doesnt bother me.
10 Sep 18 by member: erink78
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I have essentially eaten the same breakfast at least 5 days a week and never get tired of either. Egg, toast, jelly, juice, International coffee cappuccino. Lunch does vary some but not a lot—- then dinner is seldom the same. I love to try new recipes.
10 Sep 18 by member: Kenna Morton
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No thanks. I like to wing it. But yeah, the same thing over and over works but is not for me, haha.
11 Sep 18 by member: -Diablo
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11 Sep 18 by member: CrashtestDawnie
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