Weigh In record (no journal entry) for 10 September 2018
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209.4 lb
Lost so far: 0.6 lb.
Still to go: 34.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 September 2018:
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1626 kcal
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Fat: 67.36g | Prot: 74.81g | Carb: 183.71g.
Breakfast: Chocolate Milk (Lowfat). Lunch: Market Pantry Colby Jack Cheese Snack Sticks, Saltine Crackers, Sam's Choice Spicy Black Bean Soup with Lime. Dinner: Taco Bell Cheesy Gordita Crunch, Taco Bell Soft Taco - Beef. Snacks/Other: Clio Greek Yogurt Bar Blueberry. more...
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losing 1.1 lb a week
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