CaseySwearengin's Journal, 08 September 2018

Today was freakin tough! We went out to eat. I really really wanted chicken and waffles. I got a grilled chicken salad instead, though, and while I didn't enjoy it as much as my husband did his chicken and waffles (haha), I still enjoyed it. It was tasty, filling, and I feel good about it even several hours later. I've drank nothing but water and a bit today as well, though I'm about to have some sweet tea. I'm definitely doing better today than when I first started. Going to try to keep it going.

Diet Calendar Entry for 08 September 2018:
1678 kcal Fat: 69.96g | Prot: 60.15g | Carb: 165.50g.   Breakfast: International Delight Iced Coffee - Original, Great Value Colby & Monterey Jack Cheese Sticks. Lunch: Ranch Salad Dressing, Chili's Grilled Chicken Salad. Dinner: Fresh & Easy Creamy Coconut Chicken, Sodexo Seared Vegetable Lo Mein. Snacks/Other: Jack Daniel's Whiskey, T. Marzetti Old Fashioned Caramel Apple Dip, Wal-Mart Granny Smith Apple. more...

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Comments 
You can... good job!  
08 Sep 18 by member: Ms. RJF
I went out this evening too... so I fully empathise that it is hard trying to make healthier choices. So be very proud of yourself... it will be worth it! 🙂 
08 Sep 18 by member: MoonLite

     
 

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