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eatolive4life
Journal
10 Sep 18
eatolive4life's Journal, 10 September 2018
eatolive4life's Profile
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Weigh In record (no journal entry) for 10 September 2018
233.4 lb
Lost so far:
41.0 lb
.
Still to go:
56.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 September 2018:
762 kcal
Fat: 11.80g | Prot: 108.00g | Carb: 44.50g.
Breakfast:
Kentucky Legend Turkey Breast, Bottled Water Unsweetened, Earthbound Farm Organic Spring Mix, Great Value No Sugar Added Frozen Mixed Fruit.
Lunch:
Birds Eye California Blend, Bottled Water Unsweetened, Sea Queen Swai Fillets.
Dinner:
Birds Eye California Blend, Bottled Water Unsweetened, Sea Queen Swai Fillets.
Snacks/Other:
Healthy Choice Premium Fudge Bars.
more...
2648 kcal
Activities & Exercise:
stationary pedaling - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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