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This morning's weigh-in 199.2 (I logged it as 200 just because).
I guess that means I reached my goal. :)
Although if I can get down to 193 in the next two months, that means I will have lost 100 lbs in a year, so that's the next goal. 7 lbs in two months is easily doable as long as I don't get distracted.
Diet Calendar Entries for 26 August 2018:
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1566 kcal
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Fat: 54.16g | Prot: 159.17g | Carb: 137.16g.
Breakfast: Trader Joe's Light Shredded Mozzarella Cheese, Celebrity Healthy Black Forest Smoked Ham, Bell Peppers, Onions, Avocado Vegetable Oil, Broccoli, Mushrooms, Garlic, Egg White, Egg, One Bar Happy Birthday, Whole Milk. Lunch: Turkey dish - Bolognase, One Bar Happy Birthday. Dinner: Quest Birthday Cake Protein Bar, RxBar Chocolate Sea Salt. Snacks/Other: Dr. Tobias Triple Strength Omega 3 Fish Oil, Pure Hawaiian Spirulina. more...
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 Comments
awesome results this past year!
26 Aug 18 by member: baskington
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26 Aug 18 by member: broncomba
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Awesome achievement. Takes a little time for the body to catch up. See some take photo's to track changes. Been thinking about doing this myself, but I see improvements week by week, so I just relax and let it sort itself out. We share the same start weight.
27 Aug 18 by member: Diddlee
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27 Aug 18 by member: Mrs_Chabrier
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27 Aug 18 by member: AnaE7
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