skwhite's Journal, 17 August 2018

Life is crazy and I am trying to maintain some control, which is my food. Most everything else I cannot control and it is what it is. I have this sign hanging in my office and it is so true for life right now:

Adulthood is like looking both ways before crossing the road and then being taken out by an airplane.

This too shall pass and I'll be stronger on the other side.

Diet Calendar Entry for 17 August 2018:
596 kcal Fat: 15.23g | Prot: 31.69g | Carb: 85.87g.   Breakfast: Granola cereal x, Milk (Nonfat), Zurvita Zeal For Life. Snacks/Other: Chobani Nonfat Black Cherry Greek Yogurt (Container). more...

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Comments 
Man is that saying ever true! I am going to write that down. Hang in there. 
17 Aug 18 by member: jengetfit123

     
 

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