Cris.c.Grilo's Journal, 17 August 2018


Diet Calendar Entries for 17 August 2018:
1002 kcal Fat: 29.07g | Prot: 66.34g | Carb: 114.80g.   Breakfast: Pão de Trigo Integral, Abatanado, Planta Soja. Lunch: Bife de Peru Grelhado, Arroz de Feijão. Dinner: Nutregi Iogurte sem Lactose Coco, Salutem Farinha de Linhaça Amarela. Snacks/Other: Planta Soja, Mimosa Leite Magro sem Lactose, Pão de Trigo 100% Integral, Maribel Doce de Morango, Pão de Trigo 100% Integral, Nutregi Iogurte sem Lactose Coco. more...
2550 kcal Activities & Exercise: Cooking - 45 minutes, Cleaning - 45 minutes, Raking - 30 minutes, Hanging Laundry - 1 hour, Resting - 14 hours, Sleeping - 7 hours. more...

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