Cris.c.Grilo's Journal, 19 August 2018


Diet Calendar Entries for 19 August 2018:
928 kcal Fat: 26.55g | Prot: 38.17g | Carb: 132.56g.   Breakfast: Fumadinho Fiambre Peito de Peru, Pão de Trigo Integral Torrado, Abatanado, Planta Soja. Lunch: Banana, Continente Miolo de Camarão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Salutem Farinha de Linhaça Amarela, Nutregi Iogurte sem Lactose Coco. Snacks/Other: Vieira de Castro Bolacha de Água e Sal, Mimosa Leite Magro sem Lactose, Planta Soja, Pão de Centeio, Café Expresso. more...
5735 kcal Activities & Exercise: Grocery Shopping - 2 hours and 30 minutes, Hanging Laundry - 15 hours, Washing Dishes - 30 minutes, Cooking - 45 minutes, Sleeping - 4 hours and 15 minutes, Hiking - 1 hour. more...

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19 Aug 18 by member: sandrashura

     
 

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