jengetfit123's Journal, 15 August 2018


Diet Calendar Entries for 15 August 2018:
1395 kcal Fat: 66.90g | Prot: 79.50g | Carb: 129.64g.   Breakfast: Bragg Organic Apple Cider Vinegar, Coffee, Water. Lunch: Stop & Shop Baby Carrots, Green Tomato Chile Sauce (Salsa Verde), Lee Kum Kee Sriracha Chili Sauce, Donkey Chips Authentic Tortilla Chips, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread, Bush's Best Great Northern Beans, Red Cabbage, Fresh & Easy Pico De Gallo, Souper Salad Sunflower Seeds, Athenos Roasted Garlic Hummus, Mexican Blend Cheese, Whole Foods Market Traditional Guacamole, Daisy Light Sour Cream, Morningstar Farms Spicy Black Bean Burger, Mixed Salad Greens, Great Value Romaine Lettuce. Dinner: Water, Alpine Fresh Blueberries, Chobani Nonfat Vanilla Greek Yogurt, Great Value Mixed Nuts. Snacks/Other: La Choy Chow Mein Noodles, Sargento Light String Cheese, Centrum Ultra Women's Multivitamin. more...
2457 kcal Activities & Exercise: Elliptical - 30 minutes, T25 - 25 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

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Comments 
That looks so light and delicious! 
15 Aug 18 by member: meldurfee
love colorful foods. very tempting. 
15 Aug 18 by member: sallkr3
Hummus is so good. I wish I would have had some while I was on vacation (vacayed from diet too) 
15 Aug 18 by member: CrashtestDawnie
Love the way sunlight sifted through your windows. 
15 Aug 18 by member: leon_tsai

     
 

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