Weigh In record (no journal entry) for 13 August 2012
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158.0 lb
Lost so far: 12.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2012:
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742 kcal
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Fat: 34.25g | Prot: 69.91g | Carb: 40.93g.
Breakfast: Finely Shredded Parmesan Blend Cheese, Uncured Bacon, pam, egg, egg white, fat free half and half, coffee. Lunch: watermelon, Cobb Salad. Dinner: broccoli, perdue simply smart . Snacks/Other: Light & Fit Greek 2x Protein. more...
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losing 2.8 lb a week
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laurie54's weight history
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