CrashtestDawnie's Journal, 11 August 2018

Lunch! I feel so spoiled :D Hope everyone is having a great Saturday!

Diet Calendar Entries for 11 August 2018:
739 kcal Fat: 62.81g | Prot: 34.61g | Carb: 14.90g.   Breakfast: Organic Valley Heavy Whipping Cream. Lunch: Planters Lightly Salted Mixed Nuts. Dinner: Food Lion Pork Rinds, Smucker's Natural Creamy Peanut Butter, Hormel Black Label Center Cut Bacon, Philadelphia Original Cream Cheese, Cucumber (with Peel) . Snacks/Other: Smucker's Natural Creamy Peanut Butter, Whole Foods Market Fresh Ground Almond Butter . more...
157 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Only you could pull that off... :) 
11 Aug 18 by member: adefwebserver
I take in more calories and carbs than that when I consider myself 'fasting'! But, you proved you know how to lose weight so 'you do you' :) :) 
11 Aug 18 by member: adefwebserver
I love nuts ,for me it's hard to stop when I eat peanuts, I have had over 1000 calories in peanuts two weeks ago and it was after dinner 🐖🐷haha  
11 Aug 18 by member: keilin-4
@keilin-4 - Me too! Peanuts taste great. I can't stop until I run out... 
11 Aug 18 by member: adefwebserver
All of the nuts. So hard to stop eating them! 
11 Aug 18 by member: jengetfit123
(this post is going to end up with 100 comments before the day is out...) 
11 Aug 18 by member: adefwebserver
Lol! The trick is: take only 1 serving with you to work so you have no other option but to eat the lill bit! Lol 
11 Aug 18 by member: CrashtestDawnie
I love nuts. They are like dessert to me. I can’t really handle eating them at home. 
11 Aug 18 by member: CrashtestDawnie
Love nuts too! 
11 Aug 18 by member: eatolive4life
I wish I wouldn’t have had those delicious nuts! I forgot I’m suppose to go out for drinks tonight!! God going out with my peeps is so nerve wracking. I will have a hangover tomorrow- that is for sure.  
11 Aug 18 by member: CrashtestDawnie
Nuts are great for an anti inflammatory diet!! 
11 Aug 18 by member: Dmvaillancourt
Forget it. I didn’t go out. Currently laying in bed with a book ☺️😋 
11 Aug 18 by member: CrashtestDawnie
@CrashtestDawnie - What? But, It's Saturday Night! (sigh) 
12 Aug 18 by member: adefwebserver
It’s been a really long week, came home to a bunch of problems, and going out in Miami on Saturday night feels like a cow stampede sometimes lol. Not exactly relaxing.  
12 Aug 18 by member: CrashtestDawnie
I passed out at 9:30 too! And of course it’s 2:30 and I’m wide awake 
12 Aug 18 by member: CrashtestDawnie
@CrashtestDawnie - I feel you on the 'stress' (new job promotion, a lot of travel, ect). The only thing that helps me in times like that is a long run. Not that safe at 2:30am in the morning… Take care! 
12 Aug 18 by member: adefwebserver

     
 

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