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rebeccafussner
Journal
10 Aug 18
rebeccafussner's Journal, 10 August 2018
rebeccafussner's Profile
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woohoo....under 190
189.3 lb
Lost so far:
34.7 lb
.
Still to go:
11.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 August 2018:
637 kcal
Fat: 50.64g | Prot: 26.51g | Carb: 17.90g.
Breakfast:
Giant Eagle Cherry Tomatoes, Meijer Brazil Nuts, Archer Farms Ham Steak, Bite Fuel Power Bites Protein Cookies.
Lunch:
Coffee, Darigold 40% Heavy Whipping Cream.
more...
3318 kcal
Activities & Exercise:
Watching TV/Computer - 10 hours, Driving - 6 hours, Sleeping - 8 hours.
more...
losing 4.9 lb a week
35 Supporters
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Comments
Yesssss!!!!
10 Aug 18 by member:
chesgreen
Oh yeah!
10 Aug 18 by member:
TomLong
WTG!
10 Aug 18 by member:
Scalewatcher3
Great drop!
10 Aug 18 by member:
I am Thor
Nice!!
10 Aug 18 by member:
Steven Lloyd
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