Rlazalier's Journal, 06 May 2010

191.8 lb Lost so far: 4.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

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2075 kcal

Fat: 88.24g | Prot: 83.09g | Carb: 243.74g.   Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: Turkey Sandwich with Spread. Dinner: Enchirito - Beef, Mexican Pizza. Snacks/Other: corn chips, Banana. more...

2339 kcal

Activities & Exercise: Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...