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Diet Calendar Entry for 29 July 2018:
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714 kcal
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Fat: 58.61g | Prot: 37.64g | Carb: 10.77g.
Breakfast: Milkadamia Unsweetened Macadamia Milk, Organic Valley Heavy Whipping Cream. Lunch: Cantaloupe (Muskmelon), 365 Breakfast Pork Sausage, Almonds . Snacks/Other: Artisana Raw Organic Coconut Butter. more...
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 Comments
Looks better than here. Listening to heavy tropical rain hammering down this minute. Contemplating if I should just be lazy today, or do a session on the rowing machine.
30 Jul 18 by member: Diddlee
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30 Jul 18 by member: gaelicgal
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So Diddlee, did you row? 😄
30 Jul 18 by member: Bluecoaster
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Bluecoaster Uhmm, no rowing. 😕 Checked the weather forecast while contemplating in the heavy rain, and saw that the sun will be back tomorrow. With that I turned even more lazy, thinking I can do a bicycle ride in sunshine tomorrow. Normally, when I do exercise, I feel very restless and full of energy prior. This restless feeling has come along daily for months now, so I start to trust it as my body's way to say 'lets go'
30 Jul 18 by member: Diddlee
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'near daily' restlessness I meant to say.
30 Jul 18 by member: Diddlee
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I don't blame you Diddlee -- I prefer "cardio" outdoors any day! 😄
30 Jul 18 by member: Bluecoaster
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If you look online you can find some handy movie/ tv show/ commercial workouts that you can adjust to your needs. That’s always my rainy day plan. Watch movies but do the workouts.
31 Jul 18 by member: LadyMcCarty
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Good job finding a way to stay consistent LadyMcCarty!
31 Jul 18 by member: Bluecoaster
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