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Diet Calendar Entry for 25 July 2018:
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1365 kcal
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Fat: 94.59g | Prot: 75.20g | Carb: 30.75g.
Breakfast: Jones All Natural Fully Cooked Sausage, Crystal Farms Shredded Cheddar Cheese, Nutiva Organic Extra Virgin Coconut Oil, Spinach , Egg White , Mushrooms. Lunch: Planters Mixed Nuts with Sea Salt. Dinner: Olive Oil , Ketchup , Glutino Gluten Free Breadcrumbs , Cub Foods Ground Beef (93% Lean / 7% Fat), Summer Squash Casserole with Tomato and Cheese, Riesling Wine . more...
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 Comments
25 Jul 18 by member: heatherm0577
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This has delicious eye appeal as well as nutrition appeal!
25 Jul 18 by member: Texasgranny6
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Thank you! It’s always been my favorite breakfast, and now just happy it works with Keto!
28 Jul 18 by member: Em GI
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Looks so delish. I love spinach and sausage together!
28 Jul 18 by member: jengetfit123
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28 Jul 18 by member: rosio19
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