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Yesterday ended great. It was about 7ish and I started feeling that usuall feeling of hunger. So I took the advice of a fellow member of having a small delicious snack, so I had some melba toast with jam, and it really satisfied my hunger. Then I really had a rush of energy and did the half hour yoga workout from Jilian Michaels that kicked my ass. This weekend I plan on buying a scale!!
Diet Calendar Entries for 30 April 2010:
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1292 kcal
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Fat: 40.45g | Prot: 29.03g | Carb: 218.39g.
Breakfast: Multigrain Oatmeal, Apples, Herbal Tea. Lunch: Wheat Melba Toast, Granny Smith Apples, Jam Preserves, Couscous (Cooked), Chick Peas, Onions, Extra Virgin Olive Oil, Honey. Dinner: Honeydew Melons, Watermelon, Cantaloupe Melons, 2% Fat Milk, Coffee (Brewed From Grounds). Snacks/Other: Extra Butter Popcorn, Extra Butter Popcorn, Ice Cream. more...
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2989 kcal
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Activities & Exercise:
Pilates - 20 minutes, Housework - 4 hours and 30 minutes, Stretching (yoga) - 15 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 10 hours and 25 minutes, Sleeping - 8 hours. more...
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