laurie54's Journal, 03 August 2012

blew it at lunch! carbs way too high today! :(

Diet Calendar Entry for 03 August 2012:
972 kcal Fat: 39.62g | Prot: 45.57g | Carb: 111.29g.   Breakfast: half and half fat free, coffee, green pepper, onion, egg white, egg, bacon. Lunch: coke, meatball sub. Dinner: vinegrette, Beef Steak, salad. more...

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