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Ok, so yesterday I joined SparkPeople and it told me that I was not getting enough fat or carbs so I adjusted my intake...now my weight is up. I'm going to try it that way for a week and if I continue to gain I will go back to my way. :)
Diet Calendar Entry for 29 April 2010:
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971 kcal
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Fat: 20.90g | Prot: 66.03g | Carb: 128.21g.
Breakfast: KROGER ACTIVE LIFESTYLE CEREAL, 2% MILK. Lunch: chunk white albacore, miracle whip light, Light Garlic & Herb Cheese Wedges, kroger value bread, special k crackers. Dinner: fajitas. Snacks/Other: special k honey nut. more...
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 Comments
My sister in law is on sparkpeople.. I have not looked at it.. I would love to hear your thoughts on it Jen. But I have one condition.. you are not allowed to fall in love with the site and abandon/forget about us.. well me.. anywho have a great day.
29 Apr 10 by member: Ceebee
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I could never leave my FS or you or any of my buddies here! All of you are the reason that I've come this far and I will never leave...you guys are stuck with me!!!
29 Apr 10 by member: jenju
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Sparkpeople told me that I wasn't eating enough fat, too. But I ignored it! The pie chart kind of blew my mind, though. Told me that I'm eating mostly carbs, which I knew, but to see it on a pie was crazy.
29 Apr 10 by member: GilmoreGirl
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Her Jen, I am on SP as well! Add me :) azprincess85
29 Apr 10 by member: arizonaprincess
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Don't forget that your weight can fluctuate naturally with no change in your diet so it could have just been time of day, if you had too much salt etc. Agreed, a good idea to give it some time and track it.
30 Apr 10 by member: busymary
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