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I'm in Florida with my mom and my wonderful baby sister totally bailed on us. I took us all out to lunch yesterday and did really well but I did go overboard on the alcohol. Stress I guess...and memories and tears.
Diet Calendar Entries for 01 May 2010:
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1198 kcal
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Fat: 69.33g | Prot: 74.32g | Carb: 8.19g.
Breakfast: eggs, low sodium bacon. Lunch: chicken wings, pork ribs. Dinner: merlot. more...
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2983 kcal
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Activities & Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
It's ok Jen, you've gotta give yourself permission to live life. And right now for you that includes grieving. So whatever helps you get thru that, do it. Fatsecret will always be here. And now since you know the tools to use for healthy weight loss, you can pick back up where you left off. Now that you have the tools, you will always be able to loose weight. But life only happens once, so don't let it pass you by. :)
01 May 10 by member: AmyCoulon
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Sorry your sister bailed on you guys.. Dont worry about the alcohol.. a few extra drinks here or there is not a big deal once in a while.. When you get home and settle back into your regular groove the beast awaits. You and the beast will settle the extra cocktail score if you feel you need to. Good thoughts to you sister. ;)
01 May 10 by member: Ceebee
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I agree, at a time like this - it's OK to do what you have to do to get by. FS and your friends will always be here to help you through it! You'll get back on track when you're ready to.
02 May 10 by member: LadyAng
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