Weigh In record (no journal entry) for 26 June 2018
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238.1 lb
Lost so far: 4.4 lb.
Still to go: 50.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 June 2018:
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289 kcal
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Fat: 12.00g | Prot: 10.24g | Carb: 35.06g.
Breakfast: Toast with Vegemite. Snacks/Other: Mainland Tasty Cheese Slices, Huntley & Palmers Wholegrain Crackers. more...
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gaining 0.3 lb a week
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