| July 2020 |
| Mon 13th: |
2072 *
|
94%
|
fat: 65.84g |
| |
protein: 82.11g |
| |
carbs: 290.20g |
|
-
|
-
|
| Wed 8th: |
223 *
|
9%
|
fat: 10.38g |
| |
protein: 21.73g |
| |
carbs: 10.68g |
|
-
|
-
|
| Fri 3rd: |
1264 *
|
51%
|
fat: 45.23g |
| |
protein: 31.85g |
| |
carbs: 194.78g |
|
-
|
-
|
| Thu 2nd: |
1992 *
|
80%
|
fat: 101.65g |
| |
protein: 64.71g |
| |
carbs: 200.50g |
|
-
|
-
|
| Wed 1st: |
1464 *
|
59%
|
fat: 85.09g |
| |
protein: 65.38g |
| |
carbs: 112.53g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
1784
|
71%
|
fat: 77.85g |
| |
protein: 60.41g |
| |
carbs: 221.04g |
|
-
|
-
|
| December 2018 |
| Mon 3rd: |
215 *
|
9%
|
fat: 0.65g |
| |
protein: 2.44g |
| |
carbs: 55.91g |
|
-
|
-
|
| June 2018 |
| Tue 26th: |
289 *
|
12%
|
fat: 12.00g |
| |
protein: 10.24g |
| |
carbs: 35.06g |
|
-
|
-
|
| January 2018 |
| Wed 24th: |
377 *
|
16%
|
fat: 16.39g |
| |
protein: 3.61g |
| |
carbs: 57.17g |
|
-
|
-
|
| October 2017 |
| Mon 2nd: |
187 *
|
7%
|
fat: 4.30g |
| |
protein: 5.20g |
| |
carbs: 29.70g |
|
-
|
-
|
| September 2017 |
| Mon 25th: |
1849 *
|
66%
|
fat: 72.77g |
| |
protein: 67.78g |
| |
carbs: 235.98g |
|
-
|
-
|
| Wed 20th: |
350 *
|
12%
|
fat: 13.43g |
| |
protein: 10.42g |
| |
carbs: 49.29g |
|
-
|
-
|
| Tue 19th: |
1504 *
|
54%
|
fat: 72.46g |
| |
protein: 61.21g |
| |
carbs: 171.78g |
|
-
|
-
|
| Mon 18th: |
1179 *
|
42%
|
fat: 31.59g |
| |
protein: 59.66g |
| |
carbs: 164.90g |
|
-
|
-
|
| Fri 15th: |
587 *
|
21%
|
fat: 18.50g |
| |
protein: 30.61g |
| |
carbs: 73.32g |
|
-
|
-
|
| Thu 14th: |
1227 *
|
44%
|
fat: 42.93g |
| |
protein: 69.09g |
| |
carbs: 149.04g |
|
-
|
-
|
| Wed 13th: |
1936 *
|
69%
|
fat: 88.17g |
| |
protein: 79.28g |
| |
carbs: 212.76g |
|
-
|
-
|
| Tue 12th: |
1330 *
|
48%
|
fat: 38.29g |
| |
protein: 70.76g |
| |
carbs: 186.35g |
|
-
|
-
|
| Mon 11th: |
1428 *
|
51%
|
fat: 32.65g |
| |
protein: 71.09g |
| |
carbs: 216.21g |
|
-
|
-
|
| Fri 8th: |
811 *
|
29%
|
fat: 10.33g |
| |
protein: 32.79g |
| |
carbs: 146.77g |
|
-
|
-
|
