Weigh In record (no journal entry) for 25 June 2018
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216.1 lb
Lost so far: 0 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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850 kcal
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Fat: 56.07g | Prot: 36.20g | Carb: 51.84g.
Breakfast: Egg. Lunch: Stork Country Spread, Peanut Butter, Bananas, Albany Brown Bread. Dinner: Cheddar Cheese. Snacks/Other: You First Dark Chocolate & Coconut Bar. more...
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steady weight
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