Low Carb Maven's "Keto chocolate mug cake" baked in an electric mini muffin appliance. Very good. Tastes like a chocolate cake donut w/out the icing. 3 carbs for everything on the plate. I added a pinch of stevia and a few pinches of coconut.
Diet Calendar Entry for 23 June 2018:
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1474 kcal
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Fat: 111.02g | Prot: 93.02g | Carb: 30.49g.
Breakfast: Organic Valley Heavy Whipping Cream, Now Better Stevia , Starbucks Freshly Brewed Coffee (Tall), Milkadamia Unsweetened Macadamia Milk. Lunch: Best Foods Real Canola Mayonnaise, Cocoa Powder (Unsweetened) , Egg Yolk , Bob's Red Mill Super Fine Almond Flour. Dinner: Red Onions, Kirkland Signature Mild Cheddar Cheese, Chicken Breast, Wright Brand Naturally Applewood Smoked Sliced Bacon, Coast Blue Cheese Dressing , Simple Truth Organic Baby Spring Mix. Snacks/Other: Best Foods Real Canola Mayonnaise, Egg, Milkadamia Unsweetened Macadamia Milk, Garden of Life Organic Plant Protein Smooth Vanilla. more...
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Comments
23 Jun 18 by member: ladybugladybug57
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Links don't work in the app-- you just google "low carb maven" "Keto chocolate mug cake" and you will have the recipe 😊
23 Jun 18 by member: Bluecoaster
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Kool. I just might try this one
24 Jun 18 by member: Alnona
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I'm drooling . . . gotta try that recipe!
24 Jun 18 by member: gz9gjg
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