finally after many many disappointments the scale has stopped its upward climb! i am going to get this done!
Diet Calendar Entries for 30 July 2012:
|
1040 kcal
|
Fat: 53.99g | Prot: 57.30g | Carb: 89.33g.
Lunch: water, firehouse steak and cheese sub. Dinner: Cos or Romaine Lettuce, squash, chicken. Snacks/Other: seedless grapes. more...
|
|
2130 kcal
|
Activities & Exercise:
Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
laurie54's weight history
|