MelYanti's Journal, 18 June 2018

pete is the best meal for holiday

Diet Calendar Entries for 18 June 2018:
1697 kcal Fat: 74.97g | Prot: 95.30g | Carb: 161.05g.   Breakfast: Tomat Merah, Mentimun (dengan Kulit), Nasi Goreng Babi, Kopi, Gula Pasir, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml). Lunch: Petai, Kentang Goreng (Buatan) Rumah, Sawi Dimasak (dari Segar), Ikan Kembung, Tropicana Slim Canola Oil, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Daging Babi, Kentang Goreng (Buatan) Rumah, Sawi Dimasak (dari Segar), Paha Ayam Panggang (Kulit Dimakan). Snacks/Other: Coca-Cola Coca-Cola. more...
2166 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Hanging Laundry - 1 hour, Cooking - 2 hours, Washing Dishes - 30 minutes, Resting - 13 hours and 25 minutes, Walking (moderate) - 3/mph - 45 minutes, Sleeping - 6 hours. more...

30 Supporters    Support   

Comments 
tambah nasi anget, beeeeuuuh mantabbbb....👍 
18 Jun 18 by member: knightz.nita
Sambel goreng pake pete duh enaknyaa.. :) 
18 Jun 18 by member: jannahaja
Enak bingits.... mertua lewat jg dicuekin. apalg makan pake tangan .... yummy 
18 Jun 18 by member: MelYanti

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MelYanti's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.