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No loss, but no gain, so winning lol
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230.0 lb
Lost so far: 10.1 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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834 kcal
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Fat: 24.67g | Prot: 69.98g | Carb: 81.10g.
Breakfast: Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin, Grapes, Green Mountain Coffee Breakfast Blend K-Cup, Silk Vanilla Almond Creamer. Lunch: Taylor Farms BBQ Ranch Chopped Salad. Dinner: Skinless Chicken Breast, Birds Eye Steamfresh Whole Green Beans. more...
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steady weight
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