Lotus's Journal, 13 February 2008

Down another 0.4! Slowly but surely! Can't wait to get back into the 120's!! Hope it keeps going at this rate!

Diet Calendar Entries for 13 February 2008:
1240 kcal Fat: 23.70g | Prot: 65.17g | Carb: 204.72g.   Breakfast: Sugar substitute, saccharin-based, liquid, coffee, skim milk, Fiber one cereal, 1/2 cup. Lunch: Nature's own double fiber bread, 1 slice, Kraft Fat Free American Cheese, tomatoes, lettuce, Saralee 45 calorie honey 100% Wheat bread, brown mustard, Fat Free turkey. Dinner: Nature's Grain cinnamon raisin English muffin, lime, 1/2 tbs sugar free maple syrup, egg. Snacks/Other: Ghirrideli dark chocolate, Lucky Charms, ice cream cup, Rolo caramel candies, whipped peanut butter mixture,2 Tbs, carrot, Tootsie Pop minatures, Wishbone Fat Free Chunky Blue cheese, 2 tbs , Zucchini, banana, Jello 1/2 cup, Light and fit no sugar added strawberry banana yogurt, fat free cottage cheese, 1/4 cup, brocolli. more...
1857 kcal Activities & Exercise: Walking (brisk) - 4/mph - 36 minutes, Dance (fast step, aerobic) - 25 minutes, Housework - 1 hour, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...

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Comments 
Lotus, you're really truckin' along! Keep up the wonderful work, my friend! 
13 Feb 08 by member: BadAndee
i am sure you will see those numbers again. you are one of the strongest ones!! congrats 
13 Feb 08 by member: cindyshine
Keep up what you're doing and I'm sure you'll get to your goal. You've got plenty of persistence to make it happen! 
13 Feb 08 by member: fallingoff
Great work! You're closer to 120 than 130, so it's almost within reach now - keep it up!! :) 
13 Feb 08 by member: Lucybell33
YAY!!! Keep it up! You are definitely getting there :) 
13 Feb 08 by member: mbhpro
You look incredible! 
13 Feb 08 by member: Juno

     
 

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