just got back from a camping trip that included alot of drinking. so even though I followed my diet I drank & gained 4 lbs. hopefully its all water weight.
Diet Calendar Entries for 23 July 2012:
|
571 kcal
|
Fat: 18.50g | Prot: 61.71g | Carb: 36.69g.
Breakfast: venti iced coffe, egg mcmuffin. Lunch: cucumber, mayo, tuna. more...
|
|
2195 kcal
|
Activities & Exercise:
Housework - 4 hours, Desk Work - 8 hours, Driving - 2 hours, Resting - 2 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tiffadle's weight history
|