tiffadle's Journal, 23 July 2012

just got back from a camping trip that included alot of drinking. so even though I followed my diet I drank & gained 4 lbs. hopefully its all water weight.

Diet Calendar Entries for 23 July 2012:
571 kcal Fat: 18.50g | Prot: 61.71g | Carb: 36.69g.   Breakfast: venti iced coffe, egg mcmuffin. Lunch: cucumber, mayo, tuna. more...
2195 kcal Activities & Exercise: Housework - 4 hours, Desk Work - 8 hours, Driving - 2 hours, Resting - 2 hours, Sleeping - 8 hours. more...

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