Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
erink78
Journal
31 May 18
erink78's Journal, 31 May 2018
erink78's Profile
< Previous Entry
|
Next Entry >
its been one of them weeks. i feel tired. my body feels weak kinda. idk why. but i try and push myself to do at least 30 minutes of exercise. tomorrow im shooting for cardio work out. i did arms,legs and abs so far this week. just one of them weeks i guess i mentally have to remind myself and keep myself going. i know how i get if i dont exercise...moody and pissy i didnt do it..lol ....so many benefits to exercise even when the weight is off.
3 Supporters
Support
Comments
Really excellent work. Inspiring. #allpro
31 May 18 by member:
jimmiepop
Thank you! I didnt do my cardio friday. I been been very lightheaded and fatigue. Dont know what is going on. I increased my water, and ate some food with sugar. Not much help. Hopefully next week is better. If i keeps up ill call my dr
02 Jun 18 by member:
erink78
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
erink78's weight history
view complete history