msamy034's Journal, 21 April 2010

This may show up twice-hard telling where my original post went!

Anywhooo...I learned something interesting this morning-don't weigh yourself with wet hair-it makes a difference! I never really thought about it before, but weighed myself with wet hair this mornng and was up a bit. Then just for curiosity's sake, I weighed my self 5 minutes later after I dried my hair...almost a 2 pound difference!!

So in the end, I am down a pound today :) Yay

Diet Calendar Entries for 21 April 2010:
1688 kcal Fat: 137.18g | Prot: 97.55g | Carb: 15.90g.   Breakfast: butter, eggs, bacon, coffee, coconut oil, Heavy Cream. Lunch: eas advantedge, Alternative Revolution Roll, dill pickle, best foods, albacore tuna. Dinner: butter, halibut, lettuce, Buttermilk Ranch Salad Dressing. more...
2636 kcal Activities & Exercise: Resting - 3 hours and 10 minutes, Desk Work - 8 hours and 30 minutes, Driving - 1 hour and 20 minutes, Sitting - 3 hours, Sleeping - 7 hours, Walking (slow) - 2/mph - 1 hour. more...

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Comments 
Great job on the loss Msamy! Have to say that when I start to get discouraged I always try finging reasons why its up (wet hair, heavier clothing - you name it). 
21 Apr 10 by member: kmartin
Whoa,do you think this would work with a total body wet then dry off That would be something wouldn't it.I can dream can't I? Hey,thats a song from the 50's,is my age showing LOL. Got job msamy you're doing it 
21 Apr 10 by member: winddancer

     
 

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