I will take that loss happily.
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226.5 lb
Lost so far: 29.8 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2018:
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314 kcal
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Fat: 23.40g | Prot: 20.08g | Carb: 4.12g.
Breakfast: Scrambled Egg, Coffee, Coffee-Mate Original Powder Creamer. more...
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losing 0.9 lb a week
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Comments
18 May 18 by member: ny_shelly
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Nice drop! Awesome progress! Let's go! #grindtime
18 May 18 by member: jimmiepop
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