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dipstick
Journal
17 May 18
dipstick's Journal, 17 May 2018
dipstick's Profile
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Weigh In record (no journal entry) for 17 May 2018
205.4 lb
Lost so far:
12.2 lb
.
Still to go:
30.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2018:
1325 kcal
Fat: 85.94g | Prot: 116.12g | Carb: 22.13g.
Breakfast:
Parmesan Cheese (Shredded), Egg, Kirkland Signature Bacon Crumbles.
Lunch:
Duke's Mayonnaise, Skinless Chicken Breast.
Dinner:
Cauliflower, Eckrich Skinless Turkey Smoked Sausage, Butter.
Snacks/Other:
Kroger Pork Rinds, Cookie Dough Fat Bomb.
more...
2523 kcal
Activities & Exercise:
Heuser/Gladiator Class - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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