constancenj's Journal, 19 April 2010

Okay, let's see if I can get back into this, finally. I keep making excuses for myself, last one was that I was going to wait until after Easter... Now I have no excuses. School's almost over, I have a Y membership, there's no reason for me to put off losing this weight again. I'm discouraged that I've gained almost all of it back, but I attribute that to having a very stressful year. I know I'll be happy with myself once I get back into my diet, so I just need to focus now.

Diet Calendar Entries for 19 April 2010:
1060 kcal Fat: 46.83g | Prot: 40.36g | Carb: 115.75g.   Breakfast: crystal light rasberry lemonade, strawberry jam, wheat bread. Lunch: water, ketchup, steak fries, shredded cheese, spaghetti sauce, meatball, hoagie roll. Dinner: pickle, Classic Club (small). more...
2562 kcal Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

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