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constancenj
Journal
20 Apr 10
constancenj's Journal, 20 April 2010
constancenj's Profile
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So, I know it's only been a day, but... Figured I'd weigh in anyway, lol! Trying to get motivation I guess? It's workin.
199.0 lb
Lost so far:
7.0 lb
.
Still to go:
59.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 April 2010:
1036 kcal
Fat: 49.17g | Prot: 31.56g | Carb: 114.71g.
Breakfast:
water.
Lunch:
water, Panera Bread potato chips.
Dinner:
ramen.
more...
2483 kcal
Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 17.5 lb a week
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