Weigh In record (no journal entry) for 19 April 2010
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201.5 lb
Lost so far: 4.5 lb.
Still to go: 61.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 April 2010:
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1060 kcal
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Fat: 46.83g | Prot: 40.36g | Carb: 115.75g.
Breakfast: crystal light rasberry lemonade, strawberry jam, wheat bread. Lunch: water, ketchup, steak fries, shredded cheese, spaghetti sauce, meatball, hoagie roll. Dinner: pickle, Classic Club (small). more...
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2562 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 1.6 lb a week
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