momma6224's Journal, 07 May 2018

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A week of pms is enough! Wish it would get a move on and end already. I’m tried of weight gains, cravings and grumpiness. This is fun when I’m losing and feeling good but not fun at all when I’m not. Must endure the hormone fluctuations.

130.8 lb Lost so far: 26.8 lb. Still to go: 5.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 May 2018:

1459 kcal

Fat: 117.95g | Prot: 75.01g | Carb: 29.77g. Breakfast: Kerrygold Dubliner Irish Cheese, Kerrygold Pure Irish Butter, Egg. Lunch: Milagros salad. Dinner: Pearls Large Black Olives, Kerrygold Dubliner Irish Cheese, Kirkland Signature Black Forest Ham, Great Value Cream Cheese, Chives . Snacks/Other: Ritter Sport Fine Extra Dark Chocolate 71% Cocoa. more...

1663 kcal

Activities & Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 1.9 lb a week

46 Supporters Support

Comments

Ugh I feel ya! For at least 3 days every month I eat like it’s my last day on earth and screw up my progress.

08 May 18 by member: CrashtestDawnie

Thanks LSG I had forgotten about it! What brand do you buy? Crashtest: I hear ya! 🙁

08 May 18 by member: momma6224

It's called Asutra. It's 4 fl oz. Lasts forever. They send an email prior to it arriving explaining benefits and how to use it, etc.

08 May 18 by member: LSG417

I can relate. starting again and again it seems.

08 May 18 by member: havenesque

Thanks LSG! I ordered some 🙂

08 May 18 by member: momma6224

I have this too, every month. Very hard to deal with, and I don't expect to lose either. An endless cycle.

09 May 18 by member: Cammy Jo

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momma6224's Journal, 07 May 2018

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