Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Organic Tiger Nut Flour  (Anthony's)
Per 1/4 cup - Calories: 130kcal | Fat: 7.00g | Carbs: 14.00g | Protein: 1.00g


 Organic Toasted Coconut Granola  (Trader Joe's)
Per 1/3 cup - Calories: 130kcal | Fat: 5.00g | Carbs: 18.00g | Protein: 3.00g


 Organic Toasted Oat Hoops Cereal  (Nature's Promise)
Per 1 cup - Calories: 120kcal | Fat: 2.00g | Carbs: 22.00g | Protein: 4.00g


 Organic Toasted Coconut Granola Bark  (Trader Joe's)
Per 2 pieces - Calories: 230kcal | Fat: 12.00g | Carbs: 30.00g | Protein: 4.00g


 Organic Toasted Honey O’s  (Thrive Market)
Per 1 cup - Calories: 180kcal | Fat: 2.50g | Carbs: 38.00g | Protein: 4.00g


 Organic Toasted Coconut Granola (60g)  (Trader Joe's)
Per 2/3 cup - Calories: 270kcal | Fat: 13.00g | Carbs: 36.00g | Protein: 5.00g


 Organic Tofu  (Trader Joe's)
Per 2" cube - Calories: 60kcal | Fat: 3.00g | Carbs: 2.00g | Protein: 6.00g


 Organic Toasted Sesame Oil  (Spectrum)
Per 1 tbsp - Calories: 120kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 0.00g


 Organic Tofu  (Naturally Preferred)
Per 1/5 package - Calories: 80kcal | Fat: 4.00g | Carbs: 2.00g | Protein: 8.00g


 Organic Toasted Oats  (Full Circle Market)
Per 1 cup - Calories: 110kcal | Fat: 2.00g | Carbs: 22.00g | Protein: 4.00g


 Organic Toaster Pastries  (Annie's Homegrown)
Per 1 pastry - Calories: 180kcal | Fat: 4.00g | Carbs: 34.00g | Protein: 3.00g


 Organic Tofu  (Fresh Tofu Inc.)
Per 3 oz - Calories: 90kcal | Fat: 4.50g | Carbs: 3.00g | Protein: 9.00g


 Organic Tofu - Kids  (Moe's Southwest Grill)
Per 1 serving - Calories: 43kcal | Fat: 4.00g | Carbs: 2.00g | Protein: 5.00g


 Organic Tofu  (Chop't)
Per 1 portion - Calories: 45kcal | Fat: 3.00g | Carbs: 1.00g | Protein: 6.00g


 Organic Tofu - Mini Bowls - Single Protein (with Original & Korean Spicy Sauce)  (Flame Broiler)
Per 1 serving - Calories: 130kcal | Fat: 7.00g | Carbs: 5.00g | Protein: 14.00g


 Organic Tofu - Mini Bowls - Single Protein (with Original Sauce)  (Flame Broiler)
Per 1 serving - Calories: 140kcal | Fat: 7.00g | Carbs: 9.00g | Protein: 15.00g


 Organic Tofu - Mini Bowls - Single Protein (without Sauce)  (Flame Broiler)
Per 1 serving - Calories: 130kcal | Fat: 7.00g | Carbs: 2.00g | Protein: 15.00g


 Organic Tofu - Mini Bowls - Half & Half (with Original & Korean Spicy Sauce)  (Flame Broiler)
Per 1 serving - Calories: 70kcal | Fat: 3.50g | Carbs: 3.00g | Protein: 7.00g


 Organic Tofu - Mini Bowls - Half & Half (with Original Sauce)  (Flame Broiler)
Per 1 serving - Calories: 70kcal | Fat: 3.50g | Carbs: 5.00g | Protein: 8.00g


 Organic Tofu - Mini Bowls - Half & Half (without Sauce)  (Flame Broiler)
Per 1 serving - Calories: 70kcal | Fat: 3.50g | Carbs: 1.00g | Protein: 8.00g


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