Weigh In record (no journal entry) for 04 June 2020
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176.4 lb
Lost so far: 43.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2020:
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2494 kcal
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Fat: 78.94g | Prot: 193.24g | Carb: 349.77g.
Breakfast: Halo Top Creamery Strawberry Ice Cream, Plain Bread Sticks, Soft Bread Stick with Garlic and Parmesan Cheese, Italian Sausage. Lunch: Fiber One Protein One Chocolate Chip Bar, Stone Ridge Creamery Strawberry Cheesecake Smart Pint, Apples, America's Choice California Navel Oranges, Premier Nutrition High Protein Shake - Vanilla, Quest Chocolate Chip Cookie Dough Protein Bar. Dinner: Dannon Light & Fit Greek - Vanilla, Navels Oranges , Apples , Quest S'mores Protein Bar. more...
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losing 11.2 lb a week
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Comments
Probably my lowest legit weigh-in this year.
05 Jun 20 by member: -Diablo
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05 Jun 20 by member: shirfleur 1
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Thanks, should be another drop today maybe.
05 Jun 20 by member: -Diablo
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You’re on a cut, Diablo? Rocking it man.
05 Jun 20 by member: br_e_co
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Change your profile pic. It's very dark. 👍🏼
05 Jun 20 by member: davidsprincess
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What lighting? Even on my laptop I'm squinting at a silhouette. 🧐
05 Jun 20 by member: davidsprincess
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He doesn’t want to be shamed for showing too much skin. One of those questionable male pics.
05 Jun 20 by member: Katsolo
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Definitely don't want him showing too much. 😉 and yeah... My eyes are bad. I use that phrase throughout the day. Lol.
05 Jun 20 by member: davidsprincess
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Thanks, Chris, i just had visions of Borat flash and i did not need that. Diablo, absolutely nothing to do with you.
05 Jun 20 by member: Katsolo
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Yes, br_e_co, always cutting. Gonna change my goal again since I'm there. Blue lines are for people who settle, haha. Just kiddin!
05 Jun 20 by member: -Diablo
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05 Jun 20 by member: davidsprincess
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Gotcha. Always cutting but putting on mass is pretty tough. We could learn a lot. But the whole blue line thing - if only. I feel like my yellow line keeps moving but it’s just my weight.
05 Jun 20 by member: br_e_co
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-Diablo's weight history
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