Weigh In record (no journal entry) for 03 June 2020
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178.0 lb
Lost so far: 42.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2020:
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2461 kcal
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Fat: 70.70g | Prot: 169.94g | Carb: 355.48g.
Breakfast: Quest White Chocolate Raspberry Protein Bar, Red Delicious Apples, Chocolate Covered Doughnut (Cake Type), Sugared or Glazed Doughnuts , Quest Cookies & Cream Protein Bar, Premier Nutrition High Protein Shake - Vanilla. Lunch: Quest Chocolate Chip Cookie Dough Protein Bar, Fairlife Chocolate Milk, Raisin Bran, Essential Everyday Greek Nonfat Yogurt Vanilla, Stone Ridge Creamery mint chip smart pint. more...
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losing 8.4 lb a week
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-Diablo's weight history
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