Happy 😃 happy 😃 Wednesday…
My body is adjusting to the time change nicely…another 8 hours in bed…another great recovery night…so much so ..I already got 1.25 in…before my 2 cups of ☕️….lol…just makes it taste better…
Seen on weather where this week and next…temps are in 50-60… but more 50s…getting warmer…I’m ready as is several others here…
20 right now…15 with windchill…come on sun..do your thing…lol..
Well…need to get ready for breakfast…was a fast 2 hours since I got up at 430….
Have a fantastic positive day…
Diet Calendar Entries for 15 March 2023:
|
985 kcal
|
Fat: 55.46g | Prot: 55.02g | Carb: 60.32g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Athletic Greens AG1, Egg Omelet or Scrambled Egg, American Cheese, Oscar Mayer Traditional Bacon. Lunch: Meat Loaf, Green String Beans, Mashed Potato. Dinner: Intermittent Fasting. Snacks/Other: Water, Electrolytes limit, Green Mountain Coffee Breakfast Blend K-Cup. more...
|
|
Comments
Hope you are feeling better!
15 Mar 23 by member: Javadali
|
Ty…feeling fantastic….so far I’m one of the few…that’s not got the flu…my sister has it…started showing signs as she left my room last night…lol…closest chair for anyone to sit is 12 ft away…so ..time will tell….we both had our shots..but I can’t see where it’s helping to keep the flu at bay…
15 Mar 23 by member: wannabhealthier
|
Sending positive vibes to stay healthy! Speedy recovery vibes for your sister!
15 Mar 23 by member: Javadali
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wannabhealthier's weight history
|