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Chocolate cinnamon mango anabolic ice cream
Diet Calendar Entries for 21 September 2021:
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1189 kcal
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Fat: 32.84g | Prot: 103.41g | Carb: 123.19g.
Breakfast: Egg White, Egg, Whole Milk. Lunch: Taylor Farms Sweet Kale Chopped Salad (Salad Only), Tyson Foods Panko Breaded Chicken Breast Tenderloins, Briannas Poppyseed Dressing, Baby Spinach. Dinner: Kii Naturals Date & Walnut Artisan Crisps, Blueberries, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, R.W. Knudsen Family 2% Lowfat Cottage Cheese. Snacks/Other: R.W. Knudsen Family 2% Lowfat Cottage Cheese, MusclePharm Combat Powder - Chocolate Milk, Mangos . more...
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 Comments
21 Sep 21 by member: jeannieselby
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I’m breaking out a spatula so I don’t lose any fingers. 🤣
21 Sep 21 by member: Katsolo
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Unplug before consuming 😋
21 Sep 21 by member: ACBelle
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21 Sep 21 by member: sk.17
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LOVELY,.,,,are you open to sharing the recipe or the how-to? It looks delicious 👏🏻
21 Sep 21 by member: Rhia00
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22 Sep 21 by member: shirfleur 1
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Sounds and looks delicious. 😋 Nice swirl. 👍
22 Sep 21 by member: _bec_ca
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I just registered and immediately saw this photo🤣🤣
22 Sep 21 by member: CalleigP
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Calliegh, this is anabolic ice cream which means it's protein heavy and relatively low calorie. If you look at my entry for today, I posted the "pre-blend" image of frozen mango, protein powder, cottage cheese, cinnamon and xanthan gum (just a tiny bit). No ice for me, the frozen fruit takes care of that. 333 calories, 34g of protein, 4.5g of fat. Most importantly, it's delicious and filling.
22 Sep 21 by member: Katsolo
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22 Sep 21 by member: Doublekranch
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22 Sep 21 by member: Draglist
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22 Sep 21 by member: erikahollister
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22 Sep 21 by member: cherylemtman
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Where's the marshmallows & almonds??? (*_-)
22 Sep 21 by member: Slow Meta
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22 Sep 21 by member: PinayRN
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Looks and sounds delicious!!! 😋
22 Sep 21 by member: Nikina70
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