Wanderlustee's Journal, 08 June 2021

Drinking water during this cold weather is an actual chore.🤦

Diet Calendar Entry for 08 June 2021:
997 kcal Fat: 7.50g | Prot: 66.34g | Carb: 167.70g.   Dinner: Sparletta Pine Nut, Iwisa Maize Meal-Pap, Chicken Breast Meat (Stewed, Cooked) , Bananas. Snacks/Other: Yogueta Lollipop. more...

60 Supporters    Support   

Comments 
The cold has thrown me off my usual 2 to 3 liters allocation for the day 🥺 
08 Jun 21 by member: Giginice
@Giginice , honestly a litre is an achievement. The rest of my water intake is from oranges and tea. At this point, it's the best I can do. Just need to make sure I drink a glass when I wake up and a glass when I sleep. 
08 Jun 21 by member: Wanderlustee
lol. it really is. and I'm usually so good at water. but working from home, I just drink far too much coffee 
08 Jun 21 by member: Shereen Donede
Instead of tea put 1 lemon in 1litre of boiling water, it helps to get to at least 1 litre of water for the day. And it keeps you warm.  
08 Jun 21 by member: Maphelo
So true 
09 Jun 21 by member: antheabantom12
Thought I was the only one struggling in these streets. @maphelo, you're onto something!  
09 Jun 21 by member: Lorato-lee
The struggle is real😅 but maybe drink room temp water with some cucumbers 🥒 
09 Jun 21 by member: NancyJo93
Hey y'all so since I posted this. I opted to drink hot water with lemon but I added half an apple as well and it was pretty good and most importantly warm. Thanks @Maphelo for the suggestion 👏 
09 Jun 21 by member: Wanderlustee
Sparkling water ftw 🙌 
09 Jun 21 by member: Tamplyn
I used to drink 3-4 liters if water . But now , I'm doing the bare minimum sana. 2 liters of water is enough during winter because wow  
09 Jun 21 by member: zizostimela
Try hot water with lemon/orange peel  
10 Jun 21 by member: Robyn Neff
I find drinking hot water with Lemon helps me get my water intake up 
11 Jun 21 by member: micbonds1
Hihihi") Its hard to eat with all this water.Be strong! 
13 Jun 21 by member: Corne Weideman

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Wanderlustee's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.